Staying independent behind the wheel
Staying independent behind the wheel

Healthy Living: Staying independent behind the wheel

Don’t wait until you can no longer drive to figure out how you’ll get around By Kate Sheets

For many older adults, driving is closely connected to independence.A car makes it possible to get to a doctor’s appointment, pick up groceries, visit friends or attend a community event without relying on someone else.But changes in vision, mobility, reaction time or other abilities can make driving more difficult over time.Exploring other ways to get around does not mean giving up independence.Instead, having reliable transportation alternatives can help older adults continue participating in the activities and routines that are important to them.

Transportation needs often change gradually.Someone who once felt comfortable driving anywhere may eventually choose to avoid driving at night, in bad weather, during busy traffic or on unfamiliar roads.Others may begin relying more frequently on family members or friends for rides.These changes do not necessarily mean it is time to stop driving, but they can be a good opportunity to consider other options. Becoming familiar with transportation services before they are urgently needed can make future changes easier and less stressful.

For Mt. Lebanon residents, one of the most familiar alternatives is Pittsburgh Regional Transit (PRT).Bus and trolley services connect the South Hills with destinations throughout the Pittsburgh region, including shopping areas, medical facilities and other communities.Adults 65 and older can ride PRT fixed-route services for free with a Senior ConnectCard.Residents who are new to public transportation can start by identifying routes to places they visit regularly.Taking a practice trip with a friend or family member can also help build confidence before using the system independently.

For those who need more assistance than traditional public transportation can provide, Allegheny County offers several shared-ride programs.ACCESS 65 Plus is available to Allegheny County residents age 65 and older and provides transportation to a variety of destinations.Eligible riders receive an 85% discount on ACCESS fares.Because rides generally need to be scheduled in advance, the service can be particularly useful for planned medical appointments, errands and other necessary trips.Residents should check current eligibility and scheduling requirements when applying.

Older Persons Transportation, or OPT, is another option sponsored by the Allegheny County Area Agency on Aging.OPT provides transportation for eligible older adults to destinations such as medical and health-related appointments, grocery stores, senior centers and adult daycare.These services can be especially helpful for residents who have reduced their driving but still need dependable transportation for essential activities. Since eligibility and scheduling requirements may apply, residents should contact the Area Agency on Aging for current information.

For individuals who cannot use regular public transportation because of a disability, ACCESS also offers transportation through its Americans with Disabilities Act (ADA) program.Eligible riders can receive door-to-door shared-ride transportation throughout Allegheny County and to certain destinations outside the county.Trips generally need to be scheduled ahead of time, making this another option for people who need additional assistance getting to appointments, errands or other destinations.

Transportation does not always have to come from a bus or specialized service.Friends, neighbors, volunteer programs and community organizations can also become part of an older adult’s transportation network.The Allegheny County Area Agency on Aging’s Senior Companion Program, for example, connects older adults with trained volunteers who can provide companionship and accompany participants on errands or medical appointments using public or shared-ride transportation.Having someone alongside can make unfamiliar transportation options feel more comfortable while also providing an opportunity for social connection.

For older adults who are concerned about losing access to activities they enjoy, transportation planning can also help maintain social connections.A reliable way to get to a library program, recreation class, community event, religious service or visit with friends can make it easier to remain involved outside the home.This is particularly important because staying socially connected can contribute to overall well-being as people age.Transportation is therefore not simply about getting from one place to another; it can help people maintain routines, relationships and a sense of community.

The key is to explore these resources before a transportation change becomes urgent.Learning a PRT route, finding out whether you qualify for a shared-ride program or saving important transportation phone numbers can provide peace of mind.Taking a trial ride with someone familiar can also make using a new service feel more manageable.Keeping a list of transportation options at home or in a phone can make it easier to quickly find an alternative when a car is unavailable.

Families can be part of this planning process, too.Rather than waiting for a sudden change in driving ability, family members can have open conversations about transportation and help identify options that fit an older adult’s needs and preferences.Creating backup plans for situations such as illness, severe weather, vehicle repairs or temporary driving restrictions can prevent transportation from becoming a last-minute problem.

Planning ahead allows older adults and their families to approach transportation changes gradually rather than treating them as a sudden loss of independence.With a combination of public transit, shared-ride programs, volunteer support and help from friends and family, residents can continue accessing the people, places and services that make life in Mt. Lebanon fulfilling. 

Healthy Habit of the Month: Keep your brain active

Keeping your brain active is an important part of healthy aging. Make time each day for activities that challenge your mind, such as reading, doing a crossword or Sudoku puzzle, learning a new skill, playing an instrument or trying a new hobby.  Social activities can also provide mental stimulation, whether it’s joining a book discussion, attending a community program or having a conversation with a friend.  The National Institute on Aging recommends staying mentally, socially and physically active as part of supporting one’s cognitive health.  Even setting aside 15 minutes a day for an activity you enjoy can be a simple way to keep yourself engaged.

National Institute on Aging, Cognitive Health and Older Adults

CDC, Healthy Aging at Any Age – identifies mental stimulation and social connection as important parts of healthy aging.

Pittsburgh Regional Transit, “ReadyFare” / Senior ConnectCard information.

Allegheny County, “Transportation Resources.”

Allegheny County, 2025 Senior Resource Guide.

Allegheny County Area Agency on Aging, “Older Persons Transportation Program (OPT).”

Allegheny County, “Senior Companion Program.”

Allegheny County, “SeniorLine.”

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