Skip to content
Lebo Beat Logo
  • News
    • Business
    • Commission
    • Fire
    • Plans
    • Police
    • School Board
  • Community
    • Education
    • Arts
    • People
    • Events
    • Recreation
    • History
  • Living
    • Financial
    • Salons
    • Weddings / Engagements
    • Births
    • Obituaries
    • Milestones
    • Home & Garden
    • Pets
  • Sports
    • Youth
    • High School
    • Adult
  • Health
    • Services
    • Fitness
  • Eat & Drink
  • Shopping
  • Real Estate
  • LEBOBEAT SHOP !!!
  • News
    • Business
    • Commission
    • Fire
    • Plans
    • Police
    • School Board
  • Community
    • Education
    • Arts
    • People
    • Events
    • Recreation
    • History
  • Living
    • Financial
    • Salons
    • Weddings / Engagements
    • Births
    • Obituaries
    • Milestones
    • Home & Garden
    • Pets
  • Sports
    • Youth
    • High School
    • Adult
  • Health
    • Services
    • Fitness
  • Eat & Drink
  • Shopping
  • Real Estate
  • LEBOBEAT SHOP !!!
Picture of Brion Palmer

Brion Palmer

Street BEAT – August 2026

What are you most looking forward to about going back to school?

Read More »
August 20, 2026 No Comments
Mount Lebanon School District
Community
Brion Palmer

Mt. Lebanon School District Calendar – August 2026

August 17 First Day of Fall Sports High School Walk Your Schedule Day 9 – 11 a.m. Jefferson & Mellon Middle School Walk Your Schedule

Read More »
August 20, 2026 No Comments
Carbonara’s co-owners Steven Lemme and Fred Snyder have expanded the restaurant’s hours and refreshed its menu as they continue investing in the longtime Mt. Lebanon establishment and the community it serves. (Photo provided)
Eat & Drink
Annabelle Thomas

Carbonara’s Expands to Seven-Day Schedule

Stronger business, expanded menu and customer demand prompt restaurant to add Monday and Tuesday service

Read More »
August 20, 2026 No Comments
Move Lebo members volunteer at an organized sidewalk clean-up. The organization holds a variety of events like this one to improve walkability around Mt. Lebanon. (Photo provided)
Community
Annabelle Thomas

Move Lebo Promotes a More Walkable, Bike-Friendly Community

Grassroots organization encourages safer streets, active transportation and stronger neighborhood connections through advocacy and community events

Read More »
August 20, 2026 No Comments
Dr. Natasha Dirda (Photo provided)
Community
Eleazer Gorenstein

Returning Home: Dr. Natasha Dirda begins new chapter leading Mt. Lebanon schools

Returning Home: Dr. Natasha Dirda begins new chapter leading Mt. Lebanon schools
Former principal returns as assistant superintendent of secondary education,
focusing on student success, strong relationships and continued academic excellence

Read More »
August 20, 2026 No Comments
Joe Manganiello, Caitlin O’Connor and Bubbles pose with the Mediterra team — Chrissy Wheeler, Lilly DeVos and Nicole McLean introducing the cafe’s new Bubbles-inspired hot honey latte
Community
Sarah Core

Bubbles brews up summer collaboration with Mediterra Cafe

Bubbles brews up summer collaboration
with Mediterra Cafe
Joe Manganiello’s rescue chihuahua inspires a hot honey latte that captures
her sweet-and-spicy personality
Photos by Sarah Core

Read More »
August 20, 2026 No Comments
Last month, we explored how simple home modifications — such as improving lighting, installing grab bars and reducing tripping hazards — can make it easier to age safely and independently at home. While these changes are an important part of aging in place, they are only one piece of the puzzle. Equally important is something that can’t be installed or purchased: strong social connections. Aging in place is often defined as remaining in the home you love for as long as possible. But true independence doesn’t mean doing everything alone. Staying connected with family, friends, neighbors and the community provides the support, encouragement and sense of belonging that help older adults continue living safely and confidently in their own homes. Research continues to show that social connection plays a significant role in healthy aging. In 2023, the U.S. surgeon general issued an advisory on the nation’s epidemic of loneliness and isolation, reporting that chronic social isolation is associated with an increased risk of heart disease, stroke, depression, anxiety, cognitive decline and premature death. Just as regular physical activity supports a healthy body, meaningful relationships support emotional and mental well-being. Strong social connections also encourage healthier daily habits. Meeting a friend for a walk increases physical activity. Attending a fitness class or community event provides opportunities to stay active while meeting new people. Volunteering or participating in a favorite hobby creates a sense of purpose, which has been linked to better mental health and overall quality of life. These everyday interactions may seem small, but over time they contribute to healthier, more active lifestyles. Perhaps most importantly, a strong support network can make aging in place safer. Friends and neighbors often notice subtle changes that might otherwise go unnoticed, such as missed routines, memory concerns or changes in mobility. They can check in during severe weather, lend a hand with small household tasks or simply provide reassurance through regular conversations. Knowing there is someone nearby to call can help older adults feel more confident living independently while giving loved ones greater peace of mind. The good news is that building these connections doesn’t require a large social circle. Research suggests the quality of relationships matters more than the number of people you know. Even regular conversations with neighbors, weekly phone calls with family members or participation in a single community activity can reduce feelings of loneliness and strengthen a sense of belonging. Mt. Lebanon offers a variety of opportunities for older adults to stay socially connected while pursuing hobbies and lifelong interests. The Mt. Lebanon Recreation Department’s Lebo Lunch Brunch meets monthly at the Recreation Center, giving older adults an opportunity to enjoy lunch, entertainment and conversation with fellow residents. For those who enjoy creative activities, the Mt. Lebanon Public Library’s Crafters Group meets on the first and third Wednesdays of each month in the Learning Lab, where participants work on fiber arts and fine arts projects while connecting with others who share similar interests. The library also hosts programs that encourage learning and discussion. The monthly World War II Era Discussion Group brings together history enthusiasts to explore historical campaigns and their lasting impact, while Travel Talks features community-led presentations where participants share travel experiences and discover new destinations. For those looking to reduce stress while meeting others, the library’s Daytime Sound Bath offers guided relaxation and meditation in a welcoming environment. Whether your interests include history, art, travel, wellness or simply enjoying conversation over lunch, these programs provide meaningful opportunities to stay engaged in the community. These activities do more than fill a calendar. They help foster friendships, establish routines and create a sense of belonging. Regular participation in community programs makes it easier to build relationships with neighbors and fellow residents, creating a support network that contributes to emotional well-being and helps people age safely and independently at home. One of the best ways to support aging in place is to build your network before you need it. Introduce yourself to a new neighbor, reconnect with an old friend or consider joining a local class or volunteer opportunity. These relationships often become valuable sources of encouragement and support during life’s unexpected challenges. A trusted neighbor might collect your mail while you’re away, a friend could offer a ride to an appointment, or someone from your walking group may simply brighten your day with a friendly conversation. Healthy aging is about much more than maintaining physical health. It is also about creating a life that feels connected, purposeful and supported. The strongest communities are those where neighbors know one another, families stay involved and people of all ages look out for each other. These everyday connections not only enrich our lives but also make it easier to remain safe, independent and engaged in the place we proudly call home.
Community
Guest Author

Healthy Living: The Social Side of Aging in Place

Strong relationships, community involvement and neighborhood connections help older adults remain healthy, independent and engaged at home
By Kate Sheets

Read More »
August 20, 2026 No Comments
St. Clair Health Dunlap Family Outpatient is located at 1000 Bower Hill Road, Suite 7300.
Health
Eleazer Gorenstein

Vein problems may be more than cosmetic, St. Clair specialist says

For many people, varicose veins are viewed as little more than a cosmetic concern.  But according to Dr. Brandon Repko, a vascular interventional radiologist with

Read More »
August 20, 2026 No Comments
Page1 Page2 Page3

Property of 1912 Media LLC.
All rights reserved 2025

Facebook Twitter Instagram

1099 Bower Hill Rd
Pittsburgh PA 15243-1333
eMail: info@lebobeat.com
ph: 412-944-0080